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Why You Need Flow in Your Life, According to Psychology

Why You Need Flow in Your Life, According to Psychology

by Elle Kaplan | Jul 11, 2018 | inspiration

Have you ever paused to reflect on where happiness comes from? What causes it? You may be surprised to hear the answer: “flow”. As defined by Hungarian-American psychologist Mihaly Csikszentmihalyi, flow is: “A state in which people are so involved in an activity that...

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