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What is your first reaction when find that someone disagrees with you? Do you try to overpower them with your words? Do you simply give up? New research tells us that...

“Not until we are lost do we begin to understand ourselves.” – Henry David Thoreau What do you want? Would you say that you know yourself well? Unearth more of what is...

Bringing positive intent into your workplace can make all the difference. Your office can be a supportive environment where you and others cultivate smart habits. Paraphrasing the Ancient Greek philosopher,...

Understanding confidence and cultivating it can have a transformative effect on your life. Far from being an in-born trait, it is an evolving skill, one with different aspects like any...