Life-Changing Experience? Disconnect From Your Device

by Elle Kaplan | Jul 3, 2019 | Press

Today’s digital world provides an opportunity to be more connected personally and professionally than ever before. The notion of being available at a moment’s notice when time is critical is alluring. The knowledge of this accessibility makes us feel compelled to...

Get The Most Out Your Vacation Recharge

by Elle Kaplan | Jun 27, 2019 | Press

Whether you realize it or not, vacation can play a big role in your overall well-being. Research increasingly shows people who take vacation are healthier and happier than those who do not. It can help recharge your creativity, problem solving skills and stamina at...

How To Embrace Transitions In Your Well-Lived Life

by Elle Kaplan | Jun 13, 2019 | Press

A well-lived life is filled with change and transitions; new homes and careers, loved ones moving into and out of our lives. Most people’s feelings toward change are a combination of exhilaration and fear. Your ability to cope with change reflects your resilience....

The Key to Your Success is Confidence

by Elle Kaplan | May 30, 2019 | Press

Self-confidence affects every part of our lives, both personally and professionally. People who are confident tend to work more happily, are more willing to take on new challenges and go for promotions. Low confidence, not ability, is often the reason people are...

7 Tips to Protect Yourself From Performance Burnout

by Elle Kaplan | May 23, 2019 | Press

We live in a performance driven world. Those consistently at the top of their game realize a successful career can be a game of stamina and patience. Realizing the importance of pacing yourself can be the difference between flying high and crashing and burning. If you...

4 Simple Coaching Strategies You Can Use To Succeed

by Elle Kaplan | May 7, 2019 | Press

We all want to experience success and fulfillment in our careers. Sometimes the path to reaching those goals seems clear. Other times, not so much. Did you know successful people employ executive coaches to help them achieve their career goals? In fact, executive...