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Conquer Your Fear of Change

Change is a concept that most people fear or reject. The mere thought of adopting a new perspective can leave you feeling overwhelmed and helpless. Despite the unwanted stress that change may bring into your life, it is also a source of growth,...

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Do You Have The #1 Work Skill Of The Future?

We all know what it’s like to feel scattered and overwhelmed. Careers, personal lives, and increasing accessibility to information battle for our top commodity: attention. The ability to be present without being distracted affects the amount of...

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Gratitude: the Key to Health, Happiness, and Success

Most of us have so many reasons to be grateful - family, friends, a roof over our head and food on the table. And it pays to focus intentionally on the feeling of gratitude. Scientific research shows that people who spend more time in the state of...

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7 Tips To Prevent Burnout

We live in a performance driven world. A successful career requires stamina and patience. Realizing and prioritizing the importance of taking care of yourself can be the difference between flying high and burning out.  Many of us feel the...

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